4 Hours, 4 Rules, and a World That Won’t Wait: The Discipline of Deep Work in the Age of Noise

cal newport

On most mornings, I am already behind. The light filters in through the window curtain like a tired sigh. My phone, though untouched, vibrates with the insistence of a hundred conversations I did not sign up for. Emails blink like Morse code from another battlefield, WhatsApp pings echo with urgency, and I am expected—by the … Read more